Your Emotions: Sadness
Comments (1)
November 9, 2009
November 9, 2009
Sadness is one of those negative emotions that we need to get out of our systems, and one we most often get triggered about for seemingly no reason. Paul explains some strategies for regularly expressing sadness to help you control your emotions, rather than letting your emotions control you.
One Comment, Comment or Ping
David
this is going to be good to get it out of me and i will be doing it next tuesday thank you paul and mery….
May 11th, 2010
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